Cognitive overload - ksnk media

Cope

5 proven ways to cope with stress: helped me and my clients even in difficult times

Discover five proven strategies to effectively manage stress and enhance emotional resilience. Learn how nutrition, cognitive restructuring, and mindful practices can support your mental well-being during challenging times.

Cope

Mental overload: How to find balance and inner peace while pursuing your goals

Hello, dear ones! There are many ways to take care of oneself that can be interrelated. One of them is the prevention of mental overload. This publication is intended for those who are busy with intellectual work, particularly office workers. Let’s find out why it is important to know