Cope
Discover the 4-dimensional method for evaluating life decisions through the lens of ROI, inspired by the wisdom of Soviet grandmothers. Transform your choices into investments that enhance growth, energy, future alignment, and genuine joy.
Career
To be truly cool, focus on defining personal goals, taking actionable steps, and overcoming obstacles. It's about crafting a fulfilling life rather than chasing superficial success. Embrace your desires and live authentically to find lasting happiness.
Career
For transitioning to a new career, it's important to recover, identify your true interests, and gradually move towards them while keeping financial stability in mind.
Cope
Intrapersonal conflict arises from the struggle between opposing needs and desires, creating internal discord. Understanding its signs, types, and resolution strategies can lead to greater well-being and personal growth. Embrace your inner harmony!
Blog
In a digital age where authenticity feels rare, we grapple with a paradox: the more we strive to stand out, the more we conform. This article explores the tension between genuine self-expression and the pressures of social media, urging us to rediscover the courage of being ourselves.
Manage Habits Course
Unlock your potential with effective goal setting! This article provides a personal journey and a practical framework to help you choose meaningful goals, create sustainable systems, and maintain motivation for long-term success. Start your journey today!
Blog
Discover the liberating truth: karma is an illusion. Embrace self-programming to redefine your identity and break free from limiting beliefs. You have the power to recreate your life and narrative at any moment—own your transformation!
Cope
Invest in yourself by allocating 10% of your resources to financial growth, mental health, online presence, and personal development. This structured approach cultivates resilience and long-term success, ensuring you thrive in a rapidly changing world.
Cope
In a world where frugality is glorified, this article argues that small joys—like a $6 coffee—are essential for mental well-being. It explores the balance between saving money and investing in happiness, reminding us that quality of life matters.
Practical advice on stress management, personal growth, healthy sleep, and building a successful career by Aleksandr Kosenko
Discover the multifaceted role of a Product Manager in the digital realm. From strategic decision-making to data-driven insights, learn how they transform challenges into opportunities, driving growth and innovation in diverse projects.
The most absurd thing about being diagnosed with ADHD at 30 is that my younger brother (I was born in '90, he in '98) was diagnosed with it in childhood. Meanwhile, I struggled until I was 30, not understanding what was happening to me.
Discover five proven strategies to effectively manage stress and enhance emotional resilience. Learn how nutrition, cognitive restructuring, and mindful practices can support your mental well-being during challenging times.
Sunday morning began with an important question: how to become creative and make Instagram a male version of Maruv? This article is a quick guide for those who want to find their unique style through visual literacy, experimentation, and a systematic approach.
The key phrase here is "no reason": if you feel generally bad and want to quit everything, this text is for you. However, if you can identify one clear reason for feeling bad, this text isn't what you need.
If you have ADHD like me, or you simply want to achieve maximum productivity in negotiations and presentations - here's an excellent tool that I've been using since childhood, now enhanced with Dan Roam's ideas.
How do you transition from a specialist role to a managerial role? Is it worth doing? What skills are necessary? What sacrifices will need to be made?
Focusing on a goal is an important condition for success, but too narrow a focus can lead to missed opportunities. Excessive immersion in a single goal often leads to procrastination, anxiety, and living "in waiting" — when happiness is postponed for later.
The changing of eras requires a change in mindset and new skills. Progress no longer allows us to remain in one role or profession for a lifetime, and to achieve success, we must learn to adapt and learn continuously. This is the key idea with which our conversation begins.
I decided to take my career development in the field of data analysis seriously, so I had to apply the learning methodology to design the program and take into account something called the forgetting curve.
Do you consider yourself an unrivaled expert in your field? Are your professional skills flawless, and are you confident that this guarantees your success? What if I told you that this is no longer enough? Many talented 'rock stars' are losing their careers due to one overlooked detail...
Stoicism teaches us to maintain calmness and clarity of mind in any circumstances, to accept life as it is, and to strive for constant self-improvement. This philosophy remains relevant even today, helping people cope with the stress and uncertainty of modern life.
