5 Reasons Why Staying Friends With Your Ex Is Totally Fine
Hating your ex might actually mean you're not over them. Psychology shows that maintaining a friendship could be the healthier choice.
Latest
Failed at Something? Here's How to Keep Going When You Want to Quit
Failure is part of the journey! Learn how to bounce back and keep pushing toward your goals by embracing your mistakes.
How to Track Your Habits: The +/x/0 System and the Three-Week Sprint
A simple marking system and 21-day cycles can transform how you build habits—giving you clear data on what's working and honest insight into what's holding you back.
5 Reasons to Start a Creative Business, Even If You're Broke
Launch a creative business with zero capital! Turn your ideas and creativity into solutions for real problems — and build your path to success.
Why You Keep Quitting Halfway Through: Your Weak Spots and How to Fix Them
Break through your weak spots on the road to success: consistent action and radical honesty with yourself are the keys to building habits that actually stick!
Habitica and Duolingo: How Gamification Keeps You From Giving Up
Unlock your potential with Habitica and Duolingo! Gamify your habits for lasting motivation and real progress.
3 Books About Love and Loss: How to Build Relationships Without Losing Yourself
Discover how self-awareness and understanding attachment styles can transform your relationships and help you navigate love and loss.
4 Habit-Building Techniques That Actually Work
Transform your habits effectively! Discover 4 science-backed techniques to shape your identity and behavior for lasting change.
5 Steps to Set Boundaries Without Burning Bridges
Saying no doesn't have to mean goodbye. Learn how to protect your peace while keeping your relationships intact.
How to Break Bad Habits: The Replacement Method + The Polgár Sisters Experiment
The Polgár parents bet they could turn any child into a genius through environment and habits alone. Their three daughters became chess prodigies—proving your surroundings shape you more than talent ever could.
Cue, Routine, Reward: How Habits Actually Work
Your brain runs habits on autopilot — no willpower required. Understanding the trigger-routine-reward loop is the key to rewiring your behavior.
3 Reasons to Ditch Your Goals and Build a System Instead
Goals set the destination, but systems pave the road. Design your environment so good habits become effortless—and watch willpower finally stop failing you.
Career
How to Earn Your New Team's Trust: 7 Steps to Success
Joining a new team with outdated tech and shaky processes? Here's how to earn credibility and drive real change—without becoming the annoying know-it-all.
Manage
How to Learn to Delegate Tasks to Others
Master the art of delegation to enhance productivity and trust within your team—stop being the bottleneck and lead effectively!
Cope
How to do a proper digital detox or what's really going on?
Discover effective strategies for a digital detox and learn how to reconnect with reality for a more fulfilling life. Take the first step today!
Cope
How to Evaluate Your Life Decisions Through ROI So Even Soviet Grandmothers Would Approve
Unlock the wisdom of evaluating life decisions through ROI, inspired by Soviet grandmothers. Discover practical insights for a more meaningful life!
Career
How to Be Incredibly Cool Today, Tomorrow, and Always
Unlock your cool factor with actionable tips! Discover how setting life goals and overcoming challenges can transform your vibe today and beyond.
Career
How to Start Over?
Discover practical steps to start over in life! Learn how to embrace change, pursue passions, and create a fresh beginning today.
Cope
What is intrapersonal conflict and how to resolve it
Discover what intrapersonal conflict is and learn effective strategies to resolve it, bringing clarity and harmony to your inner self.
Blog
The Plastic Paradise: When Authenticity Becomes the New Strange
Explore the paradox of authenticity in a digital age. Discover how genuine connections can redefine your online presence and perspective.
Manage Habits Course
The Art of Goal Setting: A Personal Journey and Practical Framework
Discover the art of goal setting! Learn practical strategies and insights to enhance your personal growth and achieve lasting success.
Blog
The Illusion of Karma and the Power of Self-Creation
Discover how the illusion of karma impacts your life and learn to harness the power of self-creation for true personal transformation.
Cope
Pay yourself first
Learn how to "pay yourself first" by investing 10% of your income and time into financial growth, mental health, and personal development.
Cope
Why a Cup of Coffee Might Be More Important Than Investments
Discover why your daily coffee ritual may hold more value than financial investments. Learn how small joys can enhance well-being and productivity!