Career
How to Start Over?
For transitioning to a new career, it's important to recover, identify your true interests, and gradually move towards them while keeping financial stability in mind.
Cope
What is intrapersonal conflict and how to resolve it
Intrapersonal conflict arises from the struggle between opposing needs and desires, creating internal discord. Understanding its signs, types, and resolution strategies can lead to greater well-being and personal growth. Embrace your inner harmony!
Manage Habits Course
The Art of Goal Setting: A Personal Journey and Practical Framework
Unlock your potential with effective goal setting! This article provides a personal journey and a practical framework to help you choose meaningful goals, create sustainable systems, and maintain motivation for long-term success. Start your journey today!
Blog
The Illusion of Karma and the Power of Self-Creation
Discover the liberating truth: karma is an illusion. Embrace self-programming to redefine your identity and break free from limiting beliefs. You have the power to recreate your life and narrative at any moment—own your transformation!
Cope
Pay yourself first
Invest in yourself by allocating 10% of your resources to financial growth, mental health, online presence, and personal development. This structured approach cultivates resilience and long-term success, ensuring you thrive in a rapidly changing world.
Cope
Why a Cup of Coffee Might Be More Important Than Investments
In a world where frugality is glorified, this article argues that small joys—like a $6 coffee—are essential for mental well-being. It explores the balance between saving money and investing in happiness, reminding us that quality of life matters.
Cope
5 proven ways to cope with stress: helped me and my clients even in difficult times
Discover five proven strategies to effectively manage stress and enhance emotional resilience. Learn how nutrition, cognitive restructuring, and mindful practices can support your mental well-being during challenging times.
Cope
Are you sad for no reason? Nothing makes you happy? Read this text
The key phrase here is "no reason": if you feel generally bad and want to quit everything, this text is for you. However, if you can identify one clear reason for feeling bad, this text isn't what you need.
Career
Why Even 'Rock Stars' Fail: How Lack of Soft Skills Ruins Careers
Do you consider yourself an unrivaled expert in your field? Are your professional skills flawless, and are you confident that this guarantees your success? What if I told you that this is no longer enough? Many talented 'rock stars' are losing their careers due to one overlooked detail...
Cope
How to Find Balance: Three Books That Will Teach You to Live Stoically
Stoicism teaches us to maintain calmness and clarity of mind in any circumstances, to accept life as it is, and to strive for constant self-improvement. This philosophy remains relevant even today, helping people cope with the stress and uncertainty of modern life.
Cope
Why perfectionism and maximalism suck
02 Manage Habits Course. Before we move on to the process of defining your goals and forming habits to support them, I want to talk about what can really nullify your efforts. This was a big obstacle for me in the past. I'm talking about perfectionism and maximalism.
Cope
Why it is important to know what cognitive abilities are and how they affect our lives
Why is this post important? In the past, we valued hard skills. Then, everyone started talking about soft skills. Now, meta skills have become crucial. Although meta skills are similar to soft skills, they're much deeper and more fundamental.