Sleep
Early Risers: Why Your Routine May Be Harming Your Mental Restoration
Waking up at 5 AM might be sabotaging the sleep phase your brain needs most for emotional regulation and creativity.
Aleksandr Kosenko
Lifelong learner, Product marketing manager, Data Analyst --- I help people and companies make successful products, ranging from courses to interactive museums and apps.
Cope
The Honest Struggle of Losing Friends to Parenthood
Friendship breakups don't come with closure—just slowly fading group chats and calls that hurt more than silence.
Cope
The Critical Difference Between Personal Blogs and Media Projects
Your content calendar won't save you. That fourteen-page tone of voice guide? Useless here. Personal blogs and media projects play by completely different rules—and mixing them up is exactly how you lose both.
Cope
The Brutal Truth About Flexing in 2025: Pelevin's Guide
Explore Pelevin's hierarchy of social flexing in 2025—from tech bro posturing and eco-virtue to crypto worship and mental health chic. Spoiler: real growth means ditching the performance for authenticity.
Cope
The Brutal Truth: It's Not Your Fault You're Jobless
You're not broken. The market is. Industry data shows 60-80% fewer positions while everyone on LinkedIn pretends they're thriving.
Career
Audacity — acting without asking permission
A training system built without permission, officially banned by Moscow, and still secretly used years later—because solving real problems beats corporate ego every time.
Blog
Work you love is still work
When you're on fire about something, the work comes easier—but it's still work. The difference is you don't notice the exhaustion.
Manage
5 steps and 3 rules that help you stay on track and actually achieve the goals that matter to you
Master goal-setting and beat procrastination with 5 simple steps to success — chase your dreams without the stress!
Manage Habits Course
Course Wrap-Up: Key Takeaways and What to Read Next
Unlock your potential with small, daily steps! Master habit management to achieve your unique success and well-being.
Cope
Why We Feel Like We Don't Matter: 5 Key Reasons and How to Fix Them
Feeling like you don't matter? Discover how to shift your mindset and find your sense of worth through connection and emotional awareness.
Career
How to Switch Jobs Without the Stress of Job Hunting or Guilt About Leaving Your Team Behind
You've already decided to leave—your gut knew before any pros-and-cons list. Here's how to make the move without burning bridges or landing somewhere worse.
Cope
5 Reasons Why Staying Friends With Your Ex Is Totally Fine
Hating your ex might actually mean you're not over them. Psychology shows that maintaining a friendship could be the healthier choice.